Individual, Relationship and Family COUNSELLING BASED IN WOKINGHAM
Attachment: The patterns we carry into relationships
Exploring attachment without pathologising: how our patterns form, why they make sense, and how they can slowly shift.
A Christmas wish, however you’re spending it
A compassionate reflection on Christmas, offering reassurance and warmth to anyone navigating the season in their own way.
When “Sorry” isn’t enough: Finding understanding instead of blame
When “Sorry” isn’t enough, what matters most is understanding. Learn how empathy, curiosity and listening repair and deepen your relationships
Family communication – How to create space for everyone’s voice to be heard
Discover how to improve family communication, reduce conflict, and build stronger relationships. A safe space for families to listen, share, and connect.